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Senna plays a role in weight loss. Indeed, its laxative capabilities and its action in the intestine gave him a role in slimming diets. Its use in a diet for weight loss should be controlled and used for a short period to prevent intestinal infection.
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Senna is an herb used in traditional herbal medicine as a laxative in cases of occasional constipation. The laxative effect of senna is due to an irritant action on the intestinal walls, which limits its use. Indeed, the sennosides contained in senna release anthraquinones which accelerate transit by inhibiting the absorption of the water contained in the digested food and stimulating bowel movements. Feces become soft and sometimes liquids. After 3 weeks of regime senna, it is good to stop. Then to moderate courses of one week (a month) for maintenance of weight and body maintenance general.
Suggested use: Make a decoction 15g each week senna leaves in 200ml of water. A drink before every meal for three weeks:
After 3 weeks of regime senna, it is good to stop. Then to moderate courses of one week (a month) for maintenance of weight and body maintenance in general.